http://www.youtube.com/watch?v=OD88c9dbiZg
This is a video that explains how some birth injuries occur, and how to avoid them. For example, did you know your birth canal is 30% smaller when you are lying or semi-reclining on your back? 30%!!! Insane. And still so many medical institutions demand it of mothers.
Take control of your birth. Look after your babies' health.
